Blog

The Genetics of Being a Morning Person

January 29, 2019

It might not make you “wealthier and wise,” but being early to bed and early to rise is associated with greater wellbeing, according to a new large-scale genetic study looking at the sleep cycle — or whether someone is more likely a morning person or a night owl — and its association with mental health and disease.

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Your Digital Health Coach Is Here

January 8, 2019

To help you take the next step in your wellness journey, Lark and 23andMe have teamed up to offer customers the opportunity to integrate their genetic results into coaching programs to spur you toward your health goals this year.

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